READY IN: 2hrs 15mins
SERVES: 24
YIELD: 6 quarts
INGREDIENTS
1lb ground beef
1⁄2lb ground chicken
1⁄2lb ground turkey
1lb baby carrots
2small baking potatoes
3cups brown rice
3eggs, slightly beaten
3cups chicken broth
2cups water
DIRECTIONS
Cook all 3 ground meats together in larger 6 quart dutch oven.
Add rice, chicken broth and water. Cook on medium heat for 30 minutes.
Add potatoes and carrots, and slightly beaten eggs. Cook for an additional 20 - 30 minutes.
After cooking, put mixture into storage containers. This freezes very well.
NUTRITION INFO
Serving Size: 1 (146 g)
Servings Per Recipe: 24
AMT. PER SERVING % DAILY VALUE
Calories 183
Calories from Fat 52 29%
Total Fat 5.8 g 8%
Saturated Fat 1.9 g 9%
Cholesterol 50.8 mg 16%
Sodium 143.2 mg 5%
Total Carbohydrate 21.6 g 7%
Dietary Fiber 1.5 g 6%
Sugars 1.3 g 5%
Protein 10.6 g 21%